WODs

Sat, Aug 1 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (78 days ago)
Move the GymOther Results

Move the Gym


(Time)
For Time

Move all the equipment to 125 North Kansas Ave.

Afterwards drink beer and be happy.

Thank you to all who comes.  We truly #lovealltrainall


1st4 hours RxChad Sat, Aug 1, 2015

MandyI will drink for time!;) Rx
Chad4 hours Rx Started beer too early
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)