WODs
 | Sat, Oct 10 |  |
 | Sat, Oct 31, 2026 at 7:00am Cindy for Gigi - 7am |
| Sat, Oct 31, 2026 at 8:00am Cindy for Gigi - 8am |
| Sat, Oct 31, 2026 at 9:00am Cindy for Gigi - 9am |
| Laguna | Deadlift PRVN Elevate Week 314 |
Laguna(Time, Rx2) For Time with a Partner: 3 Rounds 30-24-18 Box Jump Overs (24/20) Dual Dumbbell Front Squats (55/35) Push Ups -rest 1:30 b/t sets- *Split reps evenly with your partner* Rx2 - 35/20 DB front squats
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