Test of Ten
(Reps, Rx2)
EMOM 30:
Min 1: 10/8 Cal Assault Bike
Min 2: 10 Push Press 95/65
Min 3: 10 Barbell Lunges 95/65 (5/Leg)
Rx2: 8/6 Cals, Empty Barbell Lunges.
| 1st | 210 Rx | Sierra D Sat, May 3, 2025
Nicole Sat, May 3, 2025 | | 2nd | 185 Rx | Maggie W Sat, May 3, 2025 | | 3rd | 210 | Kat Sat, May 3, 2025 | | 1st | 210 Rx | Joshua Z Sat, May 3, 2025
Chris Jo Sat, May 3, 2025
Jarod D Sat, May 3, 2025 | | 2nd | 210 | Cody Wh Sat, May 3, 2025 |
| Kat | 210 | Mods | | Jarod D | 210 Rx | | | Chris Jo | 210 Rx | | | Nicole | 210 Rx | | | Sierra D | 210 Rx | | | Joshua Z | 210 Rx | | | Cody Wh | 210 | Mods | | Maggie W | 185 Rx | | | Kandi | DW | RX Weight |
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