WODs
 | Sat, Sep 30 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Hoppin and Poppin (Festivus Games)(Time, Rx2, Rx3) 4 Rounds for Time: With a Partner 20 Synchro Alternating Dumbbell Snatch 55/35 50 Double-Unders RX2= 35/20 DB 50 Singles RX3 is if you do it solo and half the reps.
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