WODs

Sun, Sep 13 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (79 days ago)

Roger (Bench Press Max275 Rx 2x
Roger (Back Squat Max375 Rx 2x
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)