Kaye
Time
KAYE
400M Run / 500M Row
50 Air Squats
40 Sit ups
30 Doubles Unders
20 Push Ups (Show Me)
10 Lunges
20 Push Ups (Show Me)
30 Doubles Unders
40 Sit ups
50 Air Squats
400M Run / 500M Row
| 0% |  | |  | 0% |
| 1st | 12:39  | Erica Today! | | 2nd | 14:20 | Kandi Today! | | 3rd | 16:42 | Jes Today! | | 1st | 11:05 | Clayton Today! | | 2nd | 12:13 | Marc Today! | | 3rd | 13:03 | Steve R Today! |
| 1st | 10:51 | Davida Thu, Feb 8, 2018 | | 2nd | 11:41 | Erica Thu, Apr 11, 2019 | | 3rd | 14:04 | Rachel P Thu, Apr 11, 2019 | | 1st | 11:05 | Clayton Today! | | 2nd | 12:13 | Marc Today! | | 3rd | 12:23 | Steve R Thu, Feb 8, 2018 |
| Russell | 17:10 Rx | | | Erica | 12:39 Rx | | | Kristi | 17:55 Rx | | | Marc | 12:13 Rx | | | Morgan | 20:50 | kpu, pole sq., singles | | Dawn | 18:23 | row, kpu, singles | | Tim V | 17:19 | row, singles | | Ian | 13:48 Rx | | | Steve R | 13:03 Rx | | | Cody W | 19:38 | Singles | | Tara G | 14:38 | Squats not legal; singles, kpu | | Roger ( | 16:06 | bike, row/run | | Sherie | 16:38 | singles | | Anthony | 12:50 | sgls | | Kandi | 14:20 Rx | | | Kevin H | 15:54 | Singles | | Jamil | 13:00 | Half | | Clayton | 11:05 Rx | | | Jes | 16:42 Rx | |
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Bench Press Max
Max: Weight 
Find your 1 rep max
| 0% | | | | 0% |
Programmed: Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,2018 Tue,Oct31,2017 Tue,Jul18,2017 Tue,Dec20,2016| 1st | 305 | Russell Today! |
| 1st | 155 | Davida Sat, Jul 22, 2017 | | 2nd | 143 | Kenadee Tue, Jul 9, 2019
Nikki Tue, Jul 9, 2019
Erica Tue, Apr 4, 2017 | | 3rd | 133 | Jaclyn Tue, Jun 23, 2020 | | 1st | 355 | Danny Mon, Apr 25, 2016 | | 2nd | 315 | Russell Tue, Jan 16, 2018 | | 3rd | 305 | Bill Tue, May 26, 2015 |
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