Tuesday Sep 29, 2020

Kaye


Time
KAYE

400M Run / 500M Row
50 Air Squats
40 Sit ups
30 Doubles Unders
20 Push Ups (Show Me)
10 Lunges
20 Push Ups (Show Me)
30 Doubles Unders
40 Sit ups
50 Air Squats
400M Run / 500M Row

0% 0%

Bench Press Max


Max:Weight
Find your 1 rep max

0% 0%

September




Results

461



Benchmark PRs

6



Comments

0

Today's Leaders

1st12:39 Erica Today!
2nd14:20 Kandi Today!
3rd16:42 Jes Today!
1st11:05 Clayton Today!
2nd12:13 Marc Today!
3rd13:03 Steve R Today!

All Time Leaders

Programmed: Tue,Sep29,2020 Thu,Apr11,2019 Thu,Feb8,2018
1st10:51 Davida Thu, Feb 8, 2018
2nd11:41 Erica Thu, Apr 11, 2019
3rd14:04 Rachel P Thu, Apr 11, 2019
1st11:05 Clayton Today!
2nd12:13 Marc Today!
3rd12:23 Steve R Thu, Feb 8, 2018

Rx/Scaled

1Russell17:10 Rx
2Erica12:39 Rx
3Kristi17:55 Rx
4Marc12:13 Rx
5Morgan20:50 kpu, pole sq., singles
6Dawn18:23 row, kpu, singles
7Tim V17:19 row, singles
8Ian13:48 Rx
9Steve R13:03 Rx
10Cody W19:38 Singles
11Tara G14:38 Squats not legal; singles, kpu
12Roger (16:06 bike, row/run
13Sherie16:38 singles
14Anthony12:50 sgls

Rx/Scaled

15Kandi14:20 Rx
16Kevin H15:54 Singles
17Jamil13:00 Half
18Clayton11:05 Rx
19Jes16:42 Rx

Today's Leaders

1st305 Russell Today!

All Time Leaders

Programmed: Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,2018 Tue,Oct31,2017 Tue,Jul18,2017 Tue,Dec20,2016
1st155 Davida Sat, Jul 22, 2017
2nd143 Kenadee Tue, Jul 9, 2019
Nikki Tue, Jul 9, 2019
Erica Tue, Apr 4, 2017
3rd133 Jaclyn Tue, Jun 23, 2020
1st355 Danny Mon, Apr 25, 2016
2nd315 Russell Tue, Jan 16, 2018
3rd305 Bill Tue, May 26, 2015

Rx/Scaled

1Russell305 Rx

2020




Results

5,038



Benchmark PRs

75



Comments

12

All Time




Results

45,002



Benchmark PRs

1,007



Comments

27